efficient ab workout
Neglecting the ab muscles may lead to back pain. A special ab muscle workout with varying exercises strengthens your core and therefore your back. At the same time you’ll loose body fat and will get your body into great shape!
MORE WORKOUTS
Muscle Gain
Do you want to gain muscles and strength? With varying exercises and gym equipment we will achieve…
Core-Training
Exercise your core, feel your body strengthen and improve your posture and well-being.
Workout for Women
Strength and cardio workouts for women? Burst Personal Training helps you achieve your goals.
Strong-and-Upright
Do you suffer from back pain or a bad posture? Personal training can improve your quality of life.
Personal Training
What are your goals for your body and health? My training will be personalised to fit your needs.
Shape Your Body
Efficient workouts to get to shape your body? With personal training you will achieve your goals.
